It can be challenging for busy individuals and families to make on-the-go food and meal choices that are both convenient and healthy. When dining out, whether you choose fast food or fine dining, the choices can be confusing and many of the food options are likely to contain more calories, fat and sodium than what you might eat at home. Follow these simple tips to make smarter food choices when dining out.
- Healthy Floridians
- Dietary Guidelines
- For the Patient
- Dietary Guidelines for Americans
- Working with Your Healthcare Team
- Healthy Lifestyle Choices
- Gear up for Healthy Shopping
- Eating at Home
- Snack Smart
- Pantry Staples
- Meal Planning
- Label-Reading Basics
- Shopping List
- Keep Food Safe
- Building Healthy Habits
- Nutrition Myths Debunked
- Sample Meal Ideas
- Order Toolkit
- Resources
- Order Toolkits
